Exercise Balls - Excellent Fitness Equipment

Exercise balls or Swiss balls are excellent exercise equipment. Fitness balls are good for all exercise groups such as core stability, rehabilitation exercises and cardiovascular workouts. Soft texture of ball makes it an ideal choice for Yoga positions, using dumbbells for muscle toning, or working on heavy-duty weight training equipment. They cure low back pain, prevent relapse of back-pain, develop core body muscles. Swiss balls are versatile enough for weight training, abdominal training, flexibility, yoga and pilates exercises and even for playing or sitting around. Apart from developing overall control and strengthing of core body muscles, they also increase lower back mobility.

Balance Ball Chair with Pump: Gaiam Balance Ball Chair is a revolution in office and home furniture and continues to be a customer favorite. Patented design combines fitness with comfort and ergonomic back support, all at an affordable price. With chiropractic pioneer Dr. Randy Weinzoff, Gaiam developed Balance Ball Chair as an effective tool for strengthening core muscles and improving spinal alignment - both at home and at office. Removable 52cm Balance Ball can be used for exercises on or off chair.

Original price of Balance Ball Chair with Pump at Gaiam is $99.98 but you can have it for $79.98.

Abs Ball Workout Kit: Strengthen your core with our exclusive Abs Ball Kit. Unique two-handled ball is easy to grip and weighted ball is recommended for optimal torso-reshaping results. Guided-workout DVD (included) features seven-time Iron Man Triathlete Jonathan Roche as he guides you through two 12-minute workouts (beginner and advanced) and teaches moves like 3-Layered Crunch and Russian Twist to effectively chisel your torso.

Original price of Abs Ball Workout Kit at Gaiam is $39.98.


The Biggest Loser 65CM Core Advantage Stability Ball: Core Advantage Stability Ball provides fun exercise tools to give you a full-body workout like no other. Ball works multiple muscles at one time by compelling your body to balance, creating a challenging and extremely efficient workout. You’ll strengthen your core and work your abs, hips, arms and back. You’ll slim, shape, and tone while losing inches and pounds.

Original price of Stability Ball at Gaiam is $19.98 but you can have it for $15.98.